Healthy Apple Muffins with Hemp Hearts

Apple muffins are really easy and quick to make. I do this recipe for Lucas when I want to have something for a couple of days for him to take to daycare. All in, the recipe takes about 30 minutes (15 minutes prep + 15 minutes baking). Hemp hearts (or shelled hemp seeds) add extra nutritional value to the recipe, which is pretty healthy to begin with since I use whole wheat flour.

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